FREE BOOTCAMP CLASS!!

We literally are ALL levels, all people, all genders, all moods,
all good, all Santa Cruz!

You can walk, jog or run … we use the land we live on, props, and some equipment! 
Level 1, 2, and 3 workouts designed in every class

 

START WITH YOURSELF!

 

At Optimal Health and Fitness we guarantee to meet you where you are right now and help you build on your cardio, endurance, flexibility, balance, and strength. 

 

 

Santa Cruz is a destination point for many.

AND YOU LIVE HERE!!!

People and families come from all over the world … over the hill, other states, across the ocean and from far away countries to vacation and experience your hometown!

NOBODY experiences Santa Cruz the way Optimal Health and Fitness does!

Get onto the beaches before the crowds, feel the air, see the ocean, get your fitness ON, set your intentions and get your day started the OHF way ….

 

 

 

 

CURRENT SCHEDULE

*Please text or call 831-222-0189 if you are NEW or haven’t been coming within last 6 months so you know exactly where we meet as this schedule could change. Just text to confirm location before your first time back, thanks!

6:30 a.m.
Monday           Seabright Beach
Wednesday     Capitola Village/Stairs
Friday              Frederick Street Park – TLB (text for exact meeting place)

9:15 a.m.
Monday            Seabright Beach
Wednesday      Frederick Street Park
Friday               West Cliff Lighthouse