Start With Yourself

A 12-week in-person health and fitness program creating happy and healthy lives through exercise, trying new things and building community.

FEEL GOOD in your body

Meet your needs for FITNESS and create more

CONNECTIONS in your community.

The most unique and innovative program in the health and fitness industry.

Our 12-week program includes an amazing nutrition plan, fitness program and support system that is designed to get you in the best shape of your life, inside and out.

If you want to generate positive change in your community

that ripples out into the world, there’s only one place to begin:

When people feel good about themselves, they are able to face new challenges, heal old wounds, and make others around them feel good. If we want our communities to thrive, we have to thrive. If we want our communities to change…to reflect a better set of values…then we must change. I must change.

The time is NOW to invest in ME..

Make a Difference in the World.

Initial Fitness Assessment 8 or 9 a.m. Saturday, January 28th SC High Track

(make-up option available)

Initial Health Assessment is 1st week of February by Appointment

$399 or 3 payments of $150

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