Not sure where to start but know you’re looking for something?

Do you need help managing your health concerns or reaching your wellness goals?

We are Integrative and Holistic Wellness Advocates and our approach to health always considers more than just the physical journey. We believe health should be managed holistically; we cannot heal the part without considering the whole. If you’re not sure where to start and are curious about natural solutions, we would love to talk with you. We love helping people discover the health benefits of prevention!

How does a Wellness consultation work?

Wellness consultations are complimentary* and appointments are available in-person, by phone, or email.

During your Wellness consultation session we will:

  • Discuss wellness goals and current health and lifestyle status

  • Assess your readiness for change

  • Create and work on short and long-term goals

  • Identify barriers and problem solving strategies

  • Develop a self-help protocol to help you reach your goals


Follow-up communication while you work toward your goals can be conducted by email, phone, or in person and scheduled as needed.** All information is strictly confidential. No cost, No commitment!